75K views · 551 reactions | Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first  | RNLI | Facebook
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75K views · 551 reactions | Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first  | RNLI | Facebook
RNLI. . Thinking about trying out cold water swimming? Make sure you check out our top tips for a safe dip first 👇
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Cold Water Challenge
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51K views · 3.9K reactions | wine glass cold water challenge #wakawaka #shakira #hilarious #funny #funnyvideo #funnyvideos #meme #memes #viral #TikTok #Shorts #Nonomen #nonome_n | Nonomen ノノメン | Facebook
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4.6K reactions · 137 shares | Who's ready for the finale of our Secret Sunrise Cold Water challenge? 11 minutes in the cold Atlantic ocean, celebrating life with 100 other crazy people. Let's go. Click the link in our bio to join. #secretsunrise #sharethejoy | Secret Sunrise Cape Town | Facebook
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What you need to know about cold water swimming
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Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma
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Cold water dips are thrilling! But the sea can be unpredictable - stay safe with these quick tips 👇 - Check the weather and tide times - Swim with friends, never go alone - Take a phone in a waterproof pouch - Get in slowly to acclimatise - Stay within your depth - If you get into trouble, Float to Live - Warm up after with dry clothes and a hot drink - In an emergency, call 999 or 112 and ask for the Coastguard. Huge thanks to The North Sea Swim Sisters for demonstrating our advice - safe, sma
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