Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇

Before you comment, Listen to the WHOLE video. This video is for parents to speak to their children about what they are learning NOT to stop them from learning ! #CleanTok #mumtok #ParentingTalk #SchoolCurriculum #realparenting

I’m just getting back to my anti-inflammatory diet after eating like 10 plates of Thanksgiving food lololol #antiinflammatorydiet #healthyeats #antiinflammatory #wholefoods #fyp

A man has built a rechargeable battery pack big enough to power his whole home - using the batteries from discarded vapes. Electronics engineer Chris Doel, 26, stripped the lithium batteries from 500 binned vapes to create a single one large enough to run his entire house electrics for eight hours. He wired the 2.5 kWh battery in to his home with an inverter and ran all electrical components entirely off-grid for eight hours, including the microwave, kettle, and all lighting. Chris, who works fo