Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

IslandVibeCooking on Instagram: "Honey Buttery Cornbread Recipe Ingredients • 1 box Jiffy Cornbread Mix • 3 tbsp unsalted butter, melted • 1 large egg • ⅓ cup buttermilk • ¼ cup cream-style corn • 3 tbsp sour cream • 2 tbsp unsalted butter • 1 tbsp honey #Cornbread #dinnerldeas #whatsfordinner #southerncooking"