ESPN MMA on Instagram: "Jiri Prochazka is already back in training 🙌 (via @jirkaprochazka)"

Tyler Yan on Instagram: "Today I made one of our family favorites. It’s a rice noodle bowl layered with raw ribboned cucumbers, purple cabbage, carrots, red and yellow bell peppers, and sliced sesame chicken breast. Everything’s topped with a homemade peanut sauce and fresh green onions. On the side: half an avocado and mixed strawberries, blueberries, and blackberries for dessert. Peanut Sauce Recipe • ⅓ cup peanut butter • 2 tbsp honey • 2 tbsp liquid aminos • 1 tsp sesame oil • 1–2 tsp chili