3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
2:40
3-minute full body workout. Just press play and move with me - qui…
720K views1 month ago
TikTokarielyu.fit
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill …
3.2M views1 month ago
Instagrambunnys.blueprint
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
Mobility and strength exercises are key to keeping your independence…
15.6K views2 weeks ago
TikTokjustin_agustin
A simpler and more convenient exercise than running: step on the pedals, let's exercise together
0:15
A simpler and more convenient exercise than running: step on th…
2.2M views1 month ago
YouTubeGenesis Yoga
exercise | exercise to lose weight fast at home | weight loss exercises at home
0:07
exercise | exercise to lose weight fast at home | weight loss exercise…
131.8K views2 weeks ago
YouTubeZAY monk India
Alex Libin 李彬 on Instagram: "Exercise is not just about building muscles, it can improve your general health too! Start your day with this morning routine☀️ #reels #explore #health #morning #exercise #wellness"
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about buildin…
8M views1 month ago
Instagramalex.d.libin
Instagram
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views3 weeks ago
Instagramnahzgrinds
0:33
A Simple, At-Home Workout For Women
37K views3 weeks ago
YouTubeFunny Or Die
1:11
Paul Carter | Hypertrophy | Education on Instagram: "Total ba…
117.2K views4 weeks ago
Instagramliftrunbang1
2:59
Can This Simple Leg Test Explain Your Back Pain?
615.9K views2 weeks ago
YouTubeChristina Nicci
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:17
All just part of the plan, keep showing up | gym transformations
76.3K views1 week ago
TikTokjessicabickling
0:15
Bungee Fitness: Rediscover Cardio Love
956.6K views4 weeks ago
TikTokslingbungee
1:01
Vídeo de gabriellajacinto (@gabriella_jacinto0) relacionado …
2M views2 weeks ago
TikTokgabriella_jacinto0
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
2.8M views1 month ago
Instagramthulani_chipanga
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:50
Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Wor…
766.5K views1 month ago
Instagramtyfu_ng
0:19
Because when your bestie is your gym partner… every workout turn…
6.1K views1 week ago
TikToknzingaimani
See more videos
Static thumbnail place holder

Short videos

0:07
8 Powerful Back Workouts for Strength and Size #wor…
260.5K views1 month ago
YouTubeAesthetic Motivation
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minut…
3.2M views1 month ago
Instagrambunnys.blueprint
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounde…
128.6K views1 month ago
YouTubeWorkout Fusion Hub
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ N…
584.5K views1 month ago
Instagramcrazyfitjodi
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
3.3M views3 weeks ago
Instagramnahzgrinds
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
616.3K views1 month ago
Instagramishaanthakurr
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
2:06
The lifespan metric that matters most: VO2 max #s…
37.5K views2 weeks ago
YouTube60 Minutes
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about …
8M views1 month ago
Instagramalex.d.libin
0:09
Yoga for Normal Delivery | Safe Prenatal Yoga for Eas…
2.8M views3 weeks ago
YouTubeMaarita Yoga & Lifestyle
0:44
Inner peace on Instagram: "🧠 An exercise to develop bot…
9.8M views1 month ago
Instagraminnerpeacetaichi
0:25
Thulani Chipanga on Instagram: "Legs, core & b…
2.8M views1 month ago
Instagramthulani_chipanga
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
1:23
Instagram
796.7K views1 month ago
Instagrampaulsaladinomd
0:11
SportsCenter on Instagram: "Aaron Rodgers approved …
3.9M views1 month ago
Instagramsportscenter
1:10
Praveen Kumar Thakur on Instagram: "Day 88/180 Thi…
346.9K views1 month ago
Instagramliftwithpraveen_
1:28
Instagram
145.4K views1 month ago
Instagramziad.gmansour
0:47
Warm Up vs Warm Down Explained in Tamil | Beginn…
38.4K views2 weeks ago
YouTubeSathish Fitness Tamil
0:18
3 Exercises To Unlock Dragonflag 🐉 #shorts #calist…
17.3K views2 weeks ago
YouTubePrashmithenics
Static thumbnail place holder