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0:58
YouTube
MuscleTech
Does creatine work for everybody? 🤔
Most of the time, the real issue is intake, timing, and consistency. 💥 Your dosage should reflect your body size and training demands 🏋️ The harder you train, the more your body utilizes it 💧 Daily use + proper hydration = better uptake and muscle saturation #creatine #muscltech #peptide #training #lifestyle
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