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Bicep Anatomy 101!
0:34
YouTubeSouthern California University of Health Sciences
Bicep Anatomy 101!
Did you know? The bicep muscle isn’t just for flexing! 💪 Located at the front of your upper arm, the bicep is made up of two heads—the long head and the short head—that play a key role in bending your elbow and rotating your forearm. Let's dive into the anatomy of this powerhouse muscle and how it supports movement! #WeAreSCU #GoBeyodn ...
4K views11 months ago
Bicep Curl Variations
Bicep Curl Variations Explained for Effective Workouts
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