The Science Behind Cold Plunges, Explained in Four Minutes
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YouTubeThe Wall Street Journal
The Science Behind Cold Plunges, Explained in Four Minutes
Cold plunges are exalted for their health benefits, like increasing metabolism and reducing the risk for chronic conditions. But does scientific research actually back these claims up? WSJ’s Daniela Hernandez explains what’s known (and what’s not) about the science of cold exposure. 0:00 So what’s the evidence that going into the cold ...
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Winter is coming to Europe! Possibly this November. Freezing temperatures and Snow expected in various parts of Europe. The details of the forecast is still unknown. Forecast is subject to change.❄️☃️ #winter #cold #europe #snow #november
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