How long does it take to recover from a sprain? Your sprain recovery time will depend on which joint is sprained and how severe it was. Most sprains take a few weeks to heal. More severe …

Feb 20, 2024 · Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your …

Oct 27, 2022 · Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home. Severe sprains sometimes require surgery to repair torn ligaments.

Sep 17, 2025 · Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and …

Dec 12, 2024 · What is a sprain? A sprain is an injury to ligaments, the tough bands of fibrous tissue that connect bones to one another at a joint. Normally, ligaments stabilize a joint, keep …

A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.

Oct 9, 2025 · For minor sprains, rest the area, apply ice, wrap the sprain with a compression bandage, keep it elevated, stay hydrated, eat an anti-inflammatory diet, and practice stress …

SPRAINED definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Learn more.

The meaning of SPRAIN is a sudden or violent twist or wrench of a joint with stretching or tearing of ligaments. How to use sprain in a sentence.

Millions of people see their doctors each year for muscle and tendon strains and ligament sprains. These common injuries often lead to pain, weakness, and muscle spasms, and significantly …