Nov 6, 2025 · Flexion and extension are movements that occur in the sagittal plane. They refer to increasing and decreasing the angle between two body parts: Flexion refers to a movement …

Jul 30, 2025 · Shoulder flexion involves moving the arm forward and upward, while shoulder extension is the opposite movement, bringing the arm backward, both occurring in the sagittal …

Oct 8, 2025 · Flexion and extension are more than just vocabulary; they are essential indicators of neurological, musculoskeletal, and vascular health. Flexion decreases the angle; extension …

Mar 2, 2023 · In conclusion, the shoulder joint is a complex joint that allows for a wide range of movements, including flexion, extension, abduction, adduction, internal and external rotation, …

Sep 8, 2024 · Shoulder flexion involves raising your arm in front of you, such as when reaching for something overhead or performing a front raise in a workout. Shoulder extension refers to …

Aug 28, 2025 · In the next few minutes we’ll break down the flexion‑extension difference, walk through real‑world examples, sprinkle in some helpful exercises, and even peek at how …

Feb 27, 2024 · Extension is the opposite movement that increases the angle between body parts, moving them further away from each other. In short, flexion brings body parts closer together, …

Shoulder Flexion: Lifting your arm up in front of you & up over your head. Shoulder Extension: Lifting your arm back, behind you. This seems a bit counterintuitive, but remember that flexion …

Shoulder flexion, also called arm flexion, occurs when the angle at the humerus of the arm and the scapula decreases as the arms move anteriorly. In contrast, shoulder extension (or arm …

What is the correct form for shoulder flexion and extension? The correct form for shoulder flexion and extension is to keep your elbows close to your body and your arms at a 90-degree angle. …