Anhedonia refers to the loss of pleasure from activities that once felt enjoyable. While it was once considered a symptom of depression, it is now understood more broadly as an emotional dullness, a ...

Tending to a plant can be deeply comforting. There’s something about the ritual of watering and pruning that somehow reflects taking care of the self. It soothes the mind and nurtures emotional ...

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If you have been keeping up with skincare trends, chances are you have heard the name bakuchiol. Often dubbed the natural alternative to retinol, bakuchiol has quickly become a must-know ingredient ...

Gloot, a leading wellness brand dedicated to empowering women through innovative health solutions, brings you Gloot Protein Water — a refreshing, protein-packed beverage designed as a tasty and ...

Anlia and Eben Etzebeth have welcomed their second child. The couple shared the news on Friday, 24 October, posting a tender photograph on Instagram of Anlia holding the newborn while Eben kisses ...

In a world saturated with skincare promises, Lamelle Research Laboratories stands out as a doctor-developed, South African skincare brand that seamlessly blends cutting-edge science with high-end ...

For years, my reflection was something I approached with quiet dread. I’d stand in front of the mirror, tugging at my clothes and zeroing in on every “flaw” I thought I saw — my thighs, my stomach, my ...