Staying fit does not just boost your health, it can also lower your term insurance premiums. Learn how insurers now reward ...

How colloidal oatmeal and ceramides can help manage eczema symptoms, soothe irritated skin, and restore the skin barrier for ...

If you frequently wear tight clothing and undergarments, consider how this affects your skin. “Tight straps can cause ...

Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

The uncomfortable symptoms during your period, like mood swings and fatigue, are a natural result of sharp fluctuations in the key reproductive hormones, estrogen and progesterone.

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making ...

From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and reduce infection risks.

Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

Best skincare tips for acne: Start by choosing the proper cleansers, focus on keeping skin hydrated, and protecting the skin barrier.

A good nursing bra is important for breast health, comfort, breastfeeding and support during pregnancy. Follow expert tips to take care of yourself.