Medically reviewed by Kierra Brown, RD Pumpkin seeds pack a serious protein punch, with over 8 grams of protein per ounce. They are a simple and tasty way to boost your protein intake, whether you eat ...

One target is for Singapore to produce 20% of the country’s consumption of fibre, up from 8% now. Read more at ...

The prisons watchdog said it was 'possible' he smuggled synthetic cannabinoids inside after a transfer from HMP Wymott in ...

Christy, the American superstar's new movie, officially released this week after premiering at the Toronto Film Festival in ...

Prerna Mishra, founder of Natureship Foods and alumnus of IIM Ahmedabad, spent over seven years in the corporate world -- working with leading brands such as Future Group and Swiggy Instamart. Born in ...

A research project within Resource Recovery at the University of Borås in Sweden explored how valuable substances can be ...

Companies have been announcing huge spending increases and signing deals to secure critical supplies like semiconductors for ...

In an October 23 Instagram post, online nutrition coach Justin Gichaba highlighted five such foods that can add to belly fat instead of supporting fat loss ...

Jimmy Kimmel and Keith Lee take action to fight hunger amid SNAP benefit cuts, launching food banks and partnerships to ...

There are currently estimated to be 982,000 people with dementia in the UK, but more than a third of people with the ...

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

Sydney Sweeney shares her intense physical transformation for her Christy Martin biopic, explaining how she gained 35 pounds ...