Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall time change 2025 in USA ...

Set your clocks back one hour tonight as Daylight Saving Time ends. Key Biscayne residents will gain an extra hour of sleep as Standard Time begins.

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time ...

When do the clocks fall back and we gain an extra hour of sleep? Here's what to know about the end of daylight saving time in 2025.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Now that fall is officially here, so is the rush of end-of-year holidays and events. People are slowly prepping for Halloween, Thanksgiving and even the end of daylight saving time. This is a yearly ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...

The debate over daylight saving time has been ongoing for more than a century, involving various groups from farmers to candy makers. While there is bipartisan agreement to end the twice-yearly clock ...