If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

ALREADY SEEING A SURGE IN DEMAND, AND WORRIES CONTINUE TO INCREASE FOR FAMILIES WHO RECEIVE SNAP BENEFITS. LOCAL AGENCIES ARE STEPPING UP TO HELP THOSE IN NEED. JADE JARVIS JOINS US FROM THE STUDIO ...

Michigan Attorney General Dana Nessel, alongside 22 other state attorneys general, has filed a lawsuit against the USDA to compel the use of $6 billion in reserve funds to maintain SNAP benefits ...

Yoga, one of the world’s oldest health systems is receiving new attention for claims that it can contribute to healthy aging. Until recently, scientific evidence for its efficacy has relied heavily on ...

Miami, FL, October 23, 2025 - Lavern Spicer, Executive Director of Curley’s House Hope Relief Food Bank, poses in front of boxes of food at a small storage space behind the food bank’s offices at 6025 ...

A large percentage of eligible seniors in Iowa are not enrolled in the Supplemental Nutrition Assistance Program. Stigma, confusing applications, and a sense of pride are among the reasons many older ...

Working in the public sector is a great way for older Americans to make a stable living or earn extra income. Not only do they offer attractive benefits, but governmental jobs are a necessity for ...

Lorraine Roberte is an insurance writer for Investopedia. As a personal finance writer, her expertise includes money management and insurance-related topics. She has written hundreds of reviews of ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

Now that the dust is settling from the tax changes in Trump’s megabill, here’s one group of winners: older Americans who do their charitable giving using funds from traditional IRAs. Such donations ...