Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, November 9, 2025. At the urging of Thompson and other friends, Williams led ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Lululemon’s We Made Too Much section has under-$50 holiday gifts like Align leggings, Everywhere belt bags, sleek joggers, ...