Malaika Arora’s 5 Dumbbell Exercises To Sculpt Your Arms And Strengthen Your Core At Home

At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy enough to do at home.
Golf on MSN

Are you ‘winterizing?’ One of the country’s best teachers showed me how

Are you ‘winterizing?’ Kelan McDonagh, a GOLF Teacher to Watch and the director of instruction at Metedeconk National, showed me how.

Malaika Arora shows 5 easy dumbbell moves that ‘can tone your arms and fire up your core in minutes’

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups.
Fitgurú on MSN

The 5 Move Mobility Routine A Weightlifting Coach Swears By For Flexible Hips

Stop ignoring that hip tightness. Commit to this simple 5-move routine starting today. Unlock your hips, and you unlock ...
Golf Monthly on MSN

How To Perfect Your Distance Control With Your Backswing And Follow Through

In this video, PGA Professional Nick Drane talks about how to approach the length of your putting stroke for more consistency ...