In this challenge, athletes compete to hold the crown for flexibility. Venezuela mobilizes troops, weapons in response to US ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or modify. Essential safety tips from an expert instructor.

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

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For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, ...

Edward doesn’t just plop down like most dogs. Nope; he goes full belly-to-the-floor, stretching his front and back legs ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Lesson-based businesses (like music schools, tutoring centers, and after-school programs) thrive on personal instruction but ...

Some interests give people the idea that you think you're superior, even if that's not what you intended at all.

Smartworks Coworking Spaces Ltd has achieved a new milestone with the License of over 8,15,000 sq. ft. at Eastbridge, Mumbai - a marquee commercial development by Regalia Office Parks Private Limited, ...