Yoga with Kassandra on MSN

30 min Yoga for Flexibility - DEEP STRETCH VINYASA

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...
Yoga with Kassandra on MSN

Can 10-Min Morning Yoga Make Your Body More Flexible?

Join Day 19 of the Flexible Body Yoga Challenge. This 10-minute morning yoga stretch invites compassion through gentle, ...

"I've Watched Lives Be Destroyed" — People Over 40 Are Sharing The Things About Aging That Young People Never, Ever Realize Will Affect Them As They Age

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...