Feeling heavy or bloated after meals? A few minutes of yoga can work wonders for your digestion. Here are 7 simple yoga poses for digestion that can help your gut feel lighter and healthier.

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and overall health!

Discover the secrets to mastering the Camel Yoga Pose, a powerful chest and back opener suitable for all ages and body types.

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

Former four-time Mr. Olympia Jay Cutler revealed how to grow the lower and outer chest with the cross-body standing dumbbell ...

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...

Congress MP and Leader of Opposition in the Lok Sabha Rahul Gandhi on Sunday joined local fishermen in a traditional fish catching ritual. The Congress leader, who is campaigning in the State ahead of ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone health only matters when you’re older, but it’s important to care for your ...

The Lenovo Yoga Tab Plus is a gorgeous tablet that's big enough to compete with the likes of the iPad Air and Galaxy Tab S11, but its beauty isn't much more than skin deep. With underwhelming AI ...