Hosted on MSN

10 min Morning Yoga Flow (ALL LEVELS - NO PROPS)

Join me for a simple and effective morning yoga class to stretch from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and good morning! Thank you ...
Hosted on MSN

DAY 27: SOOTHE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 27 of our morning yoga challenge! I'm going to take you through a stretchy ...