Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

A new study from Mass General Brigham reveals that walking 5,000 steps a day can significantly slow the progression of ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

Taking a pleasant daily stroll could help slow the protein buildup and cognitive decline associated with Alzheimer's disease, ...

New studies suggest exercise, light therapy and a common cough medicine may help slow Parkinson’s disease progression and protect brain function.

Walking just 3,000–5,000 steps a day may slow the progression of Alzheimer’s disease, according to a new study. Alzheimer’s is a degenerative brain disorder affecting two-thirds of dementia patients.

Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...

Sudden weight fluctuations significantly impact kidney health, increasing the risk of chronic kidney disease progression and reduced function. Both ra ...

Maintain a neutral spine and strong core for hip stability throughout the exercise. If you’re looking to perform sumo squats ...