Michelle Obama says that on any day during the eight years she was first lady of the United States, she could go from giving a speech to meeting with a foreign counterpart to digging in her ...

THE Hwange Colliery Company Zimbabwe Nationals and Bodybuilding Championships scheduled for this weekend continues to attract sponsors, with JT Clothing being the latest kid on the block to join the ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

When it comes to down-filled parkas, prices range from less than $150 for the now-famous Amazon coat to over $1,700 for a ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

While seeing the world was a joyful experience for Williams, it would soon run its course. She left the Navy in 2014. She transitioned into a career in health care and continued her wellness journey.

Alice Zhang, a 29-year-old marketer in the southern Chinese city of Guangzhou, has spent only roughly half what she did last ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...