GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause ...

Feel good and confident in new style workout leggings that stretch with you. During yoga or the day-to-day exercises, these ...

With nearly 90 million adults suffering from diabetes, India's health experts warn of a rising crisis affecting women across ...

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Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

Here's how to watch "The Golden Bachelor" season two finale tonight, when you can stream it, who Mel's final two women are ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to ...

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...