Feeling heavy or bloated after meals? A few minutes of yoga can work wonders for your digestion. Here are 7 simple yoga poses for digestion that can help your gut feel lighter and healthier.

GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause ...

Feel good and confident in new style workout leggings that stretch with you. During yoga or the day-to-day exercises, these ...

With nearly 90 million adults suffering from diabetes, India's health experts warn of a rising crisis affecting women across ...

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Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

Here's how to watch "The Golden Bachelor" season two finale tonight, when you can stream it, who Mel's final two women are ...

Scott Cole told ABC News that since around 2010, he has been at the center of a social media romance scam nightmare.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

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