Before you enable Downtime, go to Settings > Screen Time > Limit Usage > Always Allowed. From here, choose essential apps ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

In a world filled with screens, Dr. David Smith highlights the importance of balancing kids' screen time and promoting ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

YouTuber Ms. Rachel — best known for her videos for children — weighed in on how much screen time kids should have, noting ...

Is more screen time always bad for adolescents? Parents are often concerned that too much screen time (e.g., time spent looking at social media apps on smartphones, monitors while gaming, or TV while ...

To change your restrictions passcode on an iPhone, you'll need to go into your Settings. Where you go from there depends on your iOS version.

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

The debate over how much screen time kids should have has been a hot one for decades. But it has grown even hotter in recent years with the widespread use of smartphones, tablets, laptops, and other ...

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...