Oral exams hinge on understanding, not rote memorization, experts reveal. Studies show conceptual learning boosts retention ...
The science of adult learning provides a road map for strengths-based, age-inclusive programme design and helps turn classrooms into vibrant hubs of intergenerational learning ...
Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup and improving brain health.
AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.
Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help ...