This article was reviewed by Mike Bohl, MD. If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on the "new year, new me" mindset ...

Since the beginning of October a new trend has emerged called the Winter Arc. Like me, you may have been confused when you first heard this phrase. Mainly, I have seen TikToks saying “Winter Arc ...

Cold weather is normally synonymous with evenings spent hibernating under the covers, steaming mugs of tea, and reruns of your favourite box set. But social-norm disruptors Gen Z are back doing what ...