Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

But while you’re focused on keeping your internal defenses strong, there’s another immune system you probably haven’t thought ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

As flu season approaches and public health officials roll out their annual push for vaccination, Allen Institute scientists ...

As flu season approaches and public health officials roll out their annual push for vaccination, Allen Institute scientists ...

Our immune response is not fixed. It is a living, adaptive network of cells and signals that evolves over our lifespan, ...

With hand, foot and mouth disease, or HFMD, spreading through certain parts of the country, there are certain symptoms to look for and ways to treat the illness.

A 2017 change in guidance recommended exposing children to allergens “early and often,” likely preventing tens of thousands ...

For many conditions including immune-related ones, genetics often explains only a small fraction of the differences between ...