We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

The Ghanaian military reports that six people have died in a stampede during a recruitment exercise in Accra. The incident happened on Wednesday. Officials say the stampede was triggered by ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Fetch provides exercise, mental stimulation, and bonding for many energetic, athletic, eager-to-please dog breeds. Labrador ...

On Saturday, Cape Fear Community College will conduct an active shooter simulation in conjunction with the New Hanover County ...

On Saturday, November 15, water flows in the Poe Reach will gradually increase from about 400 cubic feet per second (cfs) to ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on them—because it lowers the risk of heart disease that increases during and after ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...