After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those with physical, developmental or cognitive disabilities by encouraging ...

Menopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in ...

There is no market in the National Lacrosse League that even slightly resembles that of San Diego, California. Halifax, ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii. How did she do it?

A farming family from Ballyhalbert, Co. Down, at the most easterly point in Ireland, the McClement family are incredibly fit, with a morning routine that sees them getting up from bed at 4.30 every ...

Jane Ziegler Sojka, PhD, MBA, is a 71-year-old distinguished teaching professor of marketing and professional selling at the University of Cincinnati. Another line worth adding to her resume? She's ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

It was a night full of pirates, flappers, miners and skeletons at the Tioga County Branch YMCA Halloween Gala “A Night of ...

Places to thrive Over the summer, I spotted something different happening around McMinnville. I began to see young people ...

Liliuokalani Gardens is a beautiful Japanese garden perfect for peaceful walks when you need to slow down and breathe. The Merrie Monarch Festival happens every spring and brings hula dancers from ...

Salmon Leap Canoe Club competitors again made their presence felt at the recent 2025 International Liffey Descent, with the Leixlip club accounting ...