These very lightweight running and hiking shoes by The North Face have a breathable waterproof membrane that's also resistant ...

If you have wider feet you know how uncomfortable it can be to wear traditional shoes. It results in calluses, corns, and ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

Your walking shoes should be comfortable, said Benno Nigg, a professor emeritus of kinesiology at the University of Calgary ...

Nike’s Project Amplify isn’t just a shoe; it’s a tiny robotic helper for your legs. Could it make walking or jogging feel ...

Ina Garten has been photographed multiple times in Allbirds’s Wool Runners. I was keen to see why the Barefoot Contessa kept ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Let’s take a walk. Walking is to us what flying is to birds – ascent. We don’t have wings but we have legs, and minds that can soar higher than any bird. That walking is good for the body everybody ...

The annual Senior Health Expo, organized by the Bakersfield Family Medical Group, is set to take place on Saturday, Nov. 1.

In my early years of running, it was hard to find a good race nearby in November. That has changed considerably, especially with all the Thanksgiving Day races held nationally. One source lists this ...

Meghan Markle’s Birdies loafers from earlier this summer are comfortable enough for holiday shopping and other festive ...