You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Vitamin E is a fat-soluble vitamin that may have antioxidant and anti-inflammatory properties that may benefit some people with liver disease. But research is inconclusive. Steatotic liver disease ...

Vitamin E is a collective group of eight fat-soluble compounds that together offer important health benefits. Vitamin E is a source of powerful plant-based antioxidants found in many nuts, seeds, ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Your thyroid is a small, butterfly-shaped gland that sits at the front of your throat. It uses the mineral iodine (obtained through the diet) and the amino acid tyrosine (which your body makes on its ...