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Standard time returns, shifting sunrise and sunset hours

Daylight Saving Time has ended, resulting in earlier sunsets and sunrises, with the next 6 pm sunset on February 2nd, 2026.
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

U.S. turns back clock at 2 a.m. Sunday as daylight saving time ends

As daylight saving time ends overnight Saturday, a large majority of Americans will turn their clocks back and gain an extra ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.