The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

Here’s an easy, clear, step-by-step guide to NELFUND 2025/2026 academic session, how to apply, qualify, and get your student loan in Nigeria. How to easily apply and get approved for a NELFUND Student ...

TikTok has recently announced its Q2 2025 Community Guidelines Enforcement Report, which primarily focuses on the platform’s commitment to providing a secure and accurate safety experience. The report ...

A young entrepreneur has taken the plunge and launched her own makeup brand. Rebecca Sinclair, 35, had worked in the makeup industry for 12 years after previously working in call centres and for Marks ...

Last week’s SmartFlyer In Residence conference at the newly minted Mondrian Gold Coast included a panel discussion of travel advisors, providing insight on trends, trust, Tik Tok (and other social ...

Kenya has declared a public holiday to honour the late former Prime Minister Raila Amolo Odinga, as announced in a Kenya Gazette notice signed by Interior CS Kipchumba Murkomen Interior Cabinet ...

JENNIFER Aniston has revealed her six-pack abs in just a sports bra and low-cut leggings as she works out with her friends. The Friends actress, 56, posted a video clip for fitness firm Pvolve — who ...

Viral social media star 'Big John' Fisher has been abruptly ordered to leave Australia - on what was supposed to be his 52nd birthday celebration Down Under. Father to heavyweight boxer Johnny Fisher, ...

Former Citizen TV and NTV journalist Kimani Mbugua has passed away while undergoing treatment at the Mombasa Women Empowerment Mental Rescue Centre, where he had been admitted for mental health ...