While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

A routine drive turned catastrophic in a matter of split seconds, as reckless speed and anger on the road led to a violent crash that changed everything in an instant.

Denise was 46 when Troy was born. She admitted that 'he was a huge surprise,' telling ITV's Lorraine Kelly: 'We thought we ...