Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

A coalition is working to ensure residents in Bay and Arenac counties who depend on federal food assistance don’t go hungry during the ongoing government shutdown. Meanwhile, a Bay County Circuit ...

Start light and focus on proper form - compound exercises like squats, rows, and push-ups are ideal. Schedule rest days to ...

Barbara Lynn recently retired after more than 25 years as chief judge for the U.S. District Court for the Northern District ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

An investigation by The Associated Press and Cox Media Group Television Stations found that over the past 10 years, hundreds ...

For locals who experienced the 2004 hurricanes Frances and Jeanne, Hurricane Wilma in 2005 is not recalled as delivering the same devastating punch.

California Attorney General Rob Bonta and Governor Gavin Newsom have filed a motion in the U.S. District Court for the Northern District of California to block the Trump administration's ...

“Wilton Simpson plows ahead with 2026 Farm Bill” via Ryan Nicol of Florida Politics — Agriculture Commissioner Simpson is rolling out the 2026 Florida Farm Bill, calling it a “wide-ranging proposal to ...

Trump insists the government stay shut down until Democrats drop health care demands. Plus, flight delays increase as air ...

The pause in SNAP funding is not only impacting monthly benefits but the SNAP Employment & Training program, too.

The Supplemental Nutrition Assistance Program, or SNAP, is a major piece of the U.S. social safety net used by nearly 42 million, or about 1 in 8 Americans, to help buy groceries. FDA restricts use of ...