Minus The Gym on MSN

Build Muscle & Burn Fat in Less Time with Circuit Training

Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

'Double whammy': Shutdown halts SNAP job training funds as Goodwill steps in to keep its program going

The pause in SNAP funding is not only impacting monthly benefits but the SNAP Employment & Training program, too.

Study finds exercise rewires your brain for better self-control – how to apply it to your workouts

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Green Bay's first indoor climbing gym opens expansive new site in Grand Chute

GRAND CHUTE (WLUK) -- Green Bay's first indoor climbing gym has expanded to the Fox Valley. Odyssey Climbing + Fitness now ...
Elkin Tribune

Students across Yadkin County to benefit from fall grants

Students across Yadkin County will be experiencing new opportunities this school year for hands-on learning and creative exploration thanks to the Yadkin County Education Foundation, a fund of the Sha ...