A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

BYU gymnastics transfer Payton Fullmer has turned her dreams into reality, but the road is never free from bumps along the ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Founded by Robert Eschbach in 2014, F13 Performance has grown over the past 11 years into what the company describes as a ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

With only a few players returning for last season, Danville Area Community College women’s basketball team coach Kyle Bent is ...

Senior writer Rachel DeSantis took a peek behind the clandestine doors of one of Hollywood's most beloved getaways, Soho ...

The upgraded THERUN treadmill for home with incline supports Bluetooth connectivity and seamlessly integrates with fitness ...

The Golden State Warriors will take a new approach to a back-to-back when veteran Al Horford returns to face the Los Angeles Clippers in a Pacific Division showdown Tuesday night in San Francisco.

Longtime friends Emily Donahue and Linsey Floyd say they will open a new coffee shop and bar in the new strip center that’s ...