Midnight kicks and blanket battles might be telling you something important. Sleep separation isn’t failure; it’s often an ...

They have been promoted as a remedy for anxiety and sleeplessness, with celebrities and influencers swearing by their calming ...

In 1992, a brutal kerosene accident scorched 73 percent of Terry McCarty's skin. He spent the following year recovering in ...

Scouted/The Daily Beast/iStock. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. If you struggle to relax and go to sleep, a weighted ...

Many of us turn to an electric blanket to stay warm during the colder months, especially since getting into a cold bed at night is one of the worst feelings imaginable. However, sleep experts at Land ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

Young Adults Are Using Cannabis to Sleep — Here’s Why That’s Risky FRIDAY, Oct. 17, 2025 (HealthDay News) — A growing number of young adults use cannabis and alcohol as sleep aids, but experts warn ...

There’s one nighttime move that works like a charm when it comes to falling asleep, and it seems to be almost universal. It isn’t listening to white noise or drinking a sleepy girl mocktail, but ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...