Alzheimer’s decline could slow dramatically with one simple daily habit, study finds

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...
A Jetset Journal on MSN

Here Are Some New Fitness Finds for Your Workout Routine

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

'At 71, I swear by this weekly workout routine to build muscle and endurance'

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Build strength smarter with Amazon’s best-rated dumbbells: Find the right pair for every fitness goal

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Bomb threats targeting N.J. gubernatorial election echo threats made in last presidential election

Such disruptions are "easy and cheap to carry out," said one expert, as authorities investigated who was responsible.