I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

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When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

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But Americans have never wanted a king. Not at the founding. And not now. The Founders feared that a strongman president ...

If you look around your community and workplace, you will notice that many Americans are quite large and do not look healthy. The Centers for Disease Control and Prevention statistics ...