Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

The iPhone 17 series is one of Apple’s boldest in recent memory. The base iPhone 17 has adopted once Pro-only features, such ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

The Iowa City Fire Department is urging residents to check the batteries in their smoke alarms and carbon monoxide detectors ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Clark County is reminding residents to be extra cautious when driving and walking due to the end of Daylight Saving Time, and to take precautions around the home such as changing smoke and carbon ...

Looking for the latest Jennifer Hudson Show Deals and Steals? You’re in the right place! We update this post regularly with the most recent MorningSave TV deals featured on JHud’s show, so you never ...