Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Do I need to do anything to my Android phone to make sure it's ready for the daylight saving time change? Probably not, but here are a few tips just in case.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Clark County is reminding residents to be extra cautious when driving and walking due to the end of Daylight Saving Time, and to take precautions around the home such as changing smoke and carbon ...

Trump rebukes Putin over Russia's nuclear-powered missile test, SNAP benefits set to run out, and more Length: Long Speed: 1.0x President Donald Trump on Monday took aim at Russia’s announcement that ...

Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.

As clocks turn back one hour this weekend for the end of daylight saving time, many people experience more than just an adjustment in their schedule.