Superman Lives producer Jon Peters had a very different actor in mind to play Superman (and battle a giant spider) in the ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

People who rack up most of their daily steps in walks lasting less than five minutes have a higher risk of cardiovascular ...

Morgan politely snapped, “I just want a cup of coffee.” The fan pointed Morgan in the other direction toward the craft ...