Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

iOS 17.1 improves syncing of Screen Time settings across Apple devices, according to the release notes for the upcoming software update. Screen Time provides parents with settings to remotely manage a ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

I'm a freelance journalist and editor based in Pittsburgh. Before your hand your kid their first phone, it’s important to make sure you’re setting them up for success. While phones are powerful tools ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

We have screen time setup for both of our kids. It's set to automatically turn on downtime on a set schedule to help enforce bedtimes. Recently we noticed that our daughter's downtime schedule keeps ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...