Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study ...

When it comes to gaining an edge on the competition, many athletes and coaches are trying to harness the power of sleep.

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

Fayette County Public Health’s Help Me Grow program has added new child safety training dolls to support community education.

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

Training hard is all about pushing yourself but not at the cost of safety. Raj Ganpath shares 3 tips to help you train smart, ...

Monroe County had 11 sleep-related infant deaths in four years. Learn tips for safe sleep and see what's available for free ...

After devising a method that ensured her pet slept from 8pm to 8am aged just four-months old, a puppy owner has advised how ...

Baseball games generally run nine innings and about three hours. But after the teams exchanged runs in the seventh inning, they went on to play 10 scoreless innings. The game, which began at 5 p.m. in ...

A new Kansas law deregulating at-home day care has been criticized by the state's Child Death Review Board for raising "serious safety concerns." The law allows unlicensed home providers to care for ...

So many families are living out of their cars in Cincinnati that one school district is opening a parking lot for them to have a safe place to stay overnight. It may be first in Ohio. Bethany House, ...

When a child falls ill, caregivers often change how and where the infant sleeps—wanting to keep them close through the night. But new research from Johns Hopkins Children's Center suggests that some ...