During a fire ban, it's a given that you shouldn't be starting any fires, but you also want to avoid indirectly causing one ...

Research on hara hachi bu is limited. Previous studies have evaluated the overall dietary patterns of those living in regions ...

The US lifted restrictions on Ukraine’s missile use, Boeing’s strike talks collapsed, the Fed lost access to key payroll data ...

More than aesthetics, it’s about well-being: discover how Salma Hayek combines nutrition, hydration, and emotional awareness ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" – an eating philosophy rooted ...

Around the world, small pockets of people regularly live beyond 90 and even 100, not because of expensive supplements or ...

AIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting ...

Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.