During a fire ban, it's a given that you shouldn't be starting any fires, but you also want to avoid indirectly causing one ...

Research on hara hachi bu is limited. Previous studies have evaluated the overall dietary patterns of those living in regions ...

More than aesthetics, it’s about well-being: discover how Salma Hayek combines nutrition, hydration, and emotional awareness ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" an eating philosophy rooted ...

As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" – an eating philosophy rooted ...

Around the world, small pockets of people regularly live beyond 90 and even 100, not because of expensive supplements or ...

AIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting ...

The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...