Heart surgeon Dr Jeremy, with 25 years of experience, emphasises 5 daily habits that are crucial for longevity, including exercise, rest and recovery, and more.

Manchester United conceded twice against Nottingham Forest, who are currently in the relegation zone, on Saturday.It took a ...

For entertainment purposes only. Do your own research and make your own decisions. Nothing in this video should be taken as ...

For wage-earning Alaskans who were displaced by the remnants of Typhoon Halong, a powerful storm that lashed the western ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Interviews with patients revealed that sexual health discussions are a vital part of overall cancer care for women with gynecologic cancers.

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Barcelona are increasingly confident that Raphinha will return to action soon, as the Brazilian winger enters the final phase of his recovery from a hamstring injury. The 28-year-old has been out for ...

Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

Defensive end Rashan Gary tore his right ACL against Detroit at Ford Field on Nov. 6, 2022, and returned nine months later, ...